In this section you will find links to websites that explain proper lifting techniques.

Please Note: The Whirlpool Corporation in no way endorses these sites and is not responsible for any injuries that may occur using these exercises, and that by clicking any of the links below you will be leaving the Service Matters Site.

Please look back from time to time to see changes.

If you have a suggestion or comment about this section, please contact
Gary Wallace at 269.923.4250

 

Lifting Exercises

www.hill.af.mil

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www.spineuniverse.com